ZUMBA! Come and join the party at Rugby School Sports Centre. Friday mornings. 10:30am starting Friday 3rd February. Contact us or Rugby School Sports Centre Reception for further information 01788 556281.

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Kettlercise classes. Fantastic workout. Fantastic results.
Join the fitness revolution!
Classes Monday and Thursday evenings
See the Kettlercise section for further information and contact us to book now!

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Enjoy our classes? Please visit www.rugbytown.co.uk and give some feedback and let others enjoy the advantages of personal, friendly fitness training!
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Want the benefits of Personal Training at a more affordable cost?
Why not get a group of friends or colleagues together for a Small Group Training sesson!
Fun, effective and affordable fitness!
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BOXERCISE IS HERE!
New Boxercises classes, every Tuesday, 7 - 8 and 8 - 9 pm

Great fun and an excellent workout! Get fighting fit for Summer!
Contact us for further information or to book
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Harmonious Form Pilates are now affilate members of BackCare - The charity for healthier backs - www.backcare.org.uk
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Take the opportunity to try our large Pilates equipment and have a session devised for you personally, working with your own strengths and areas of focus, to help realign your spine and build your Pilates body.
Private Tuition - £25 per session
Joint Session (2 people) - £15 per person per session
Consultations (first visit) - £10 per person per session
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Follow us on Twitter! Twitter.com/harmoniousform
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At Harmonious Form Pilates we offer classes and private tuition in the Pilates Method.

Pilates is a body conditioning method that builds strength and co-ordination, improves posture and flexibility and creates a better sense of wellbeing.

Our website contains information on Pilates, the Harmonious Form Studio (based in Rugby, Warwickshire), our classes and private tuition as well as specialist information on lower back pain or rehabilitation but please contact us, call us or even visit us for further information on Pilates and how we can help you.

PILATES IS OUR PASSION.